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Our Physio's provide individuals with evidence based, up to date treatment to alleviate your pain or dysfunction with the end goal to get you back to full fitness and function as soon as possible. At Physiozest we provide longer treatment sessions; 60 minutes for an initial appointment and 45 minutes for a follow up appointment, to allow a thorough assessment of your individual injury, quality treatment and home exercise planning.
Women's Health Physiotherapy
Women's Health Physiotherapy covers a variety of issues & pain associated with the pelvic floor muscles, pelvis and abdominal region in women as well as treatment for mastitis in breastfeeding mothers. These issues can be present at a variety of life stages for women and can be effectively managed using a variety of treatment options & techniques.
Remedial Massage Therapy
Remedial massage involves deep tissue massage & other techniques that help with a variety of symptoms and conditions relating to the body. Remedial massage can be beneficial for anyone suffering from pain or injury or to aid in relaxation. Our massage therapists are also trained to provide treatment at any stage of pregnancy.
Exercise Classes & Workshops
We run a variety of classes & workshops for patients and other health professionals in our clinic.
Our popular 8-week "Pelvic Floor & Core" program is great for anyone requiring help and guidance with building up pelvic floor & core strength & endurance.
Clinical Reformer Pilates
Reformer pilates combines the principles & movements of pilates using a reformer machine that consists of a foot bar, carriage, pulleys and springs that can be adjusted to provide the desired tension or resistance.
Physio Katey is a qualified reformer pilates teacher & integrates her knowledge as a physio to deliver safe and effective programs for rehab and fitness.
Acuneedling is acupuncture by a Registered Midwife specifically for pregnancy, labour, birth and the early postpartum.
As an Acuneedling Midwife Danielle is uniquely qualified to support you through your pregnancy, birth and postpartum journey to help with pregnancy symptoms, preparation for birth and early mothering.
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