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PHYSIOZEST
ERINA HEIGHTS, NSW

Physiotherapy I Massage I Bike fitting

 

OUR SERVICES

Physiotherapy

PHYSIOTHERAPY

We currently have two Women's Health Physiotherapists and a Musculoskeletal Physiotherapist here a physiozest. Our Physio's provide individuals with evidence based, up to date treatment to alleviate your pain or dysfunction with the end goal to get you back to full fitness and function as soon as possible.

At Physiozest we provide longer treatment sessions; 60 minutes for an initial appointment and 45 minutes for a follow up appointment, to allow a thorough assessment of your individual injury, quality treatment and home exercise planning.

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MASSAGE

Mick Curran and Natalie Bell are experienced remedial massage practitioners here at physiozest. Natalie has a passion for women’s health, including pregnancy massage and all musculoskeletal injuries. Micks special interested lies in sports injuries following his background as a professional athlete. Both Mick & Nat are trained to perform Dry Needling if it fits into the patients treatment plan.

Our massage therapists work closely with our physiotherapists to provide optimal treatment options for our patients.

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PILATES REFORMERS

Physiotherapist Katey Regan is a qualified teacher of intermediate & advanced reformer pilates. Katey integrates her knowledge from her Exercise & Sports Science background with her experience as a Physiotherapist to deliver safe and effective programs for rehab and fitness.

Options include supervised one-on-one sessions, partner sessions and unsupervised sessions.

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CLASSES & COURSES

Our postnatal wellness courses have become a popular class for mums. The courses are designed and run by physiotherapists in small groups to allow you to get the most out of the classes. As our classes are run by physiotherapists, you may be able to claim some of the cost with your healthfund.

Watch this space for pregnancy & reformer classes coming soon!

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COMPRESSION BOOTS

Compex Ayre™ is a therapeutic product using intermittent pneumatic compression. When exercising, the body builds up lactate level as a biproduct of muscle contraction. Compex Ayre™ uses a dynamic pulsing compression up the limbs in waves for the duration of its use which helps promote quick healing, sore/aching muscles & swelling.

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MCC BIKEFIT

Your one-stop boutique cycling hub for all things comfort, aero and speed.
It all starts with your optimal position on the bike, to get the best out of your body and machine.
Then, world class cyclist, Mick Curran, offers a range of bespoke services and products to help you enjoy your cycling and triathlon experience; no matter what your goals.